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揭秘蛋白质:哈佛最新研究揭示惊人延寿效果

10-06

揭秘蛋白质:哈佛最新研究揭示惊人延寿效果


参考文献

[1]Andres V Ardisson Korat , M Kyla Shea et al.” Dietary protein intake in midlife in relation to healthy aging – results from the prospective Nurses’ Health Study cohort”The American Journal of Clinical Nutrition. vol. 119, 2(2024):271-282. DOl: 10.1016/j.ajcnut.2023.11.010

[2]Olivia Auclair, Patricia Eustachio Colombo et al.” Partial substitutions of animal with plant protein foods in Canadian diets have synergies and trade-offs among nutrition, health and climate outcomes” Nature Food vol. 5, 2024: 148–157. Doi:10.1038/s43016-024-00925-y

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